Tai Chi :
awakening the Heaven & Earth in your form
Sunday 4 July 2010 - 10.00am - to - 1.00pm
This will be a loosely structured workshop focusing on bringing the internal content of the Marriage of Heaven & Earth into your Tai Chi form. As time allows, we will study;
The rising and sinking of energy in the movements, how and where to lengthen the tissues, allowing the opening and closing of the joints & cavities to bring rhythm to your movements and bringing the whole breath into your movements.
Venue
Brighton Natural Health Centre
27 Regent St
Brighton
BN1 1UL
27 Regent St
Brighton
BN1 1UL

All are welcome beginners to advanced.